Wrap Your Leg With Cabbage For 1 Hour and Say Goodbye To Your Joint Pain

A member of the Brassica family known as cabbage is a resourceful and incredibly healthy vegetable. It can have an oval or a round shape, with soft, light green and white leaves.

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It offers numerous health benefits, and it is excellent for the skinsince it is full of antioxidants.

Moreover, it is a rich source of vitamins, iron, and potassium, so it is a common part of the Western and Eastern cuisines. It detoxifies the blood and the liver, treats arthritis, and eliminates blemishes.

Its consumption rejuvenates the skin, and its application heals skin irritations, treats pimples, wounds, acne, bites, eczema, rashes, psoriasis, and leg ulcers, and soothes the redness.

Due to the high amounts of vitamin Cyou can rejuvenates the skinwith regular consumption of cruciferous veggies, including cabbage,  and it also slows down the aging process.

Also, they are high in vitamins D and A which support skin health, and protect against the ultraviolet rays and the destruction of skin cells.

Cabbage can be of several types:

1. Green Cabbage

This is the most common types, full of nutrients and vitamins, and added to salads, various meals, and side dishes.

1. Red Cabbage

The red or purple cabbage, with a more peppery flavor is much denser than it. Yet, it is also high in nutrients than the green one.

1. Savoy Cabbage

This cabbage has darker and bigger leaves, and is a mostly pale or light green. Its leaves are suitable for wrapping different fillings.

1. Bok Choy or Wombok

Bok Choy or the Chinese cabbage is a bit paler green, with an oval shape and leaves with white veins.

For joint paincabbages are an excellent remedy, so here is how to prepare a cabbage compress:

Ingredients

• Cabbage (preferably organic red)
• Aluminum foil
• A bandage or gauze

Instructions:

Take out the outer leaf of the cabbage, wash it well, leave it to dry, and remove the hard stem. To release its juiceroll a rolling pin over the leaf.  Then, wrap it in a foil, to warm it up put it in the oven for several minutes, and then apply it on the affected area. Secure it with a bandage or gauze. After an hour, remove it. Repeat this procedure 2-3times daily.

Keep the cabbage leaves in the refrigeratorif you prefer cold compresses,  and apply them cold on the painful areas.