Apple cider vinegar is one of the most versatile natural remedies and offers countless health benefits. It helps digestion, lowers the risk of heart issues, and regulates blood sugar.
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| Credit:womantrick.com |
Here are some of its health benefits:
Regulates blood sugar
Helps weight loss
Lowers cholesterol
Improves skin health
Regulates blood pressure
Boosts circulation
Relieves acid reflux
Improves gut health
Treats warts
Soothes sunburns
Soothes poison ivy rashes
Fights fungus
Regulates pH levels
Relieves colds
Prevents seasonal allergies
Improves hair health
Whitens teeth
Detoxifies the body
Apple Cider Vinegar Gummies- recipe
Helps weight loss
Lowers cholesterol
Improves skin health
Regulates blood pressure
Boosts circulation
Relieves acid reflux
Improves gut health
Treats warts
Soothes sunburns
Soothes poison ivy rashes
Fights fungus
Regulates pH levels
Relieves colds
Prevents seasonal allergies
Improves hair health
Whitens teeth
Detoxifies the body
Apple Cider Vinegar Gummies- recipe
Ingredients:
1 ½ cups of organic apple juice
5 tablespoons of gelatin powder
½ a cup of apple cider vinegar
½ a cup of water
You will also need:
5 tablespoons of gelatin powder
½ a cup of apple cider vinegar
½ a cup of water
You will also need:
Silicone ice cube molds or trays
Wooden spoon
Large saucepan
Directions:
Wooden spoon
Large saucepan
Directions:
Mix the apple cider vinegar, water, and apple juice in a large saucepan. Then, add the gelatin, and mix well.
Leave the mixture for 2 minutes, and then cook over medium-low heat for 5 minutes, stirring constantly. When done, pour the mixture into silicone molds or ice cube trays, and leave them in the fridge for an hour.
The gummies will get a sweet and balanced flavor, and the apple juice will soften the bitterness of the vinegar. Moreover, the gelatin will improve joint and skin health.
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