Natural medicine is becoming all the rage lately and it’s no wonder if we consider the effects it has on overall health and how beneficial it is in the treatment of a number of diseases. Plus, natural remedies are cheap and have virtually no side effects, which means everyone can use them safely.
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The best way to preserve our overall health is to cleanse it from toxins and chemicals regularly. Our biggest and most important organs, the kidneys, the liver, our intestines, are the ones responsible for body detox and even they can’t manage to cleanse out all the toxins we accumulate in our body. That’s why sometimes they need a little help and in this article, we’ll show you exactly how you can help them perform their function.
Lemon juice and olive oil are two ingredients which are extremely beneficial to the body detox process. They will cleanse out all the toxins and protect you from infections, diseases, inflammations and any potentially harmful condition. The combination of olive oil and lemon juice will boost your immune system and make you more resistant to viruses and infections.
Both olive oil and lemon juice are powerful on their own but combined they will promote your overall health and protect you from everything.
Olive oil + Lemon Juice
The preparation of this remedy is fairly simple, all you need to do is combine the ingredients in a 1:1 ratio. Mix them well and consume the mixture every day.
Health benefits of the miraculous combination
Fights constipation
This mixture will lubricate your digestive mucus and activate your bladder function, helping you in case of constipation. It also improves digestion and helps in the elimination of toxins from the digestive system.
Cardioprotеctivе еffеct
Olive oil is abundant in fatty acids which help in improving your blood circulation and lowering your bad cholesterol levels. This, in turn, protects your cardiovascular system from diseases.
Protects the liver and gallbladder
This combination helps your liver cleanse out all the toxins and prevents you from feeling tired, swollen and heavy.
Anti-rheumatoid properties
Since it has potent anti-inflammatory properties, taking a teaspoon of the remedy every day will help you ease the pain and discomfort of arthritis.
Stronger nails and hair and better skin
If you have weak, fragile nails combine 1tbsp. lemon juice and 1tbsp. olive oil and soak your nails in the mixture for 10 minutes. Perform this routine every night before going to bed and your nails will soon grow stronger and more beautiful.
If you have weak hair prone to breakage you can also benefit from the solution. It helps with dandruff as well. Combine 1tbsp. of olive oil with the juice of 1 lemon and apply the mixture to your hair. Do this once or twice a week and soon your hair will grow strong and healthy.
This combination has numerous health benefits so we suggest you start using it right away and take advantage of everything it has to offer.
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