This diet is based on the lemons and in determined mode it makes detoxification of the body, and what’s the best thing about it, is that in 14 days you can lose 20 pounds.
The Diet That Helped Everyone Lose Weight | 20 Pounds Less In Just Two Weeks
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This diet is very simple.
Every morning before breakfast drink lemon juice and water as it is described bellow:
Day # 1– take one lemon, squeeze the juice out of it and add it to one cup of distilled water. Drink this solution.
Day # 2– combine two cups of pure water with lemon juice made from two lemons, and add one 4th teaspoon of raw and organic honey to the solution and drink it.
Day # 3– take three lemons, squeeze the juice from them and combine it with three cups of pure water. Add one fourth teaspoon of honey to it and drink.
Day # 4– take the juice out of four lemons and mix it with 4 cups of distilled water. Add ¼ teaspoon of honey to it and drink.
Day # 5– combine five cups of distilled water with lemon juice obtained from 5 lemons, including ¼ teaspoon of honey.
Day # 6– take 6 lemons, squeeze the juice from them, and add it into 6 cups of plain water. Add ¼ teaspoon of honey to the mix and drink it.
Day # 7– on the seventh day, this drink should be consumed during the whole day, not just in the early morning on an empty stomach. Squeeze the juice out of 3 lemons then add it to 10 cups of distilled water, adding a tablespoon of honey
Day # 8– combine the juice from 6 lemons with 6 cups of distilled water, including half a teaspoon of honey, and drink this mix in the morning on an empty stomach.
Day # 9– take 5 cups of distilled water, and add the juice of 5 lemons into it. In the end, add half a teaspoon of honey.
Day # 10– combine four cups of plain water with the juice of 4 lemons, including half a teaspoon of honey to the solution.
Day # 11– take 3 lemons, squeeze the juice from them, and mix it with 3 cups of distilled water, adding half a teaspoon of honey.
Day # 12– take the juice from 2 lemons and mix it with 2 cups of distilled water. In the end, add half a teaspoon of honey to the mix.
Day # 13– combine a cup of distilled water with the juice of 1 lemon, adding half a teaspoon of honey to it.
Day # 14– on the last day, you should consume this mix during the whole day. Combine 3 cups of distilled water with lemon juice gotten by squeezing 3 lemons, mixed with 1 tablespoon of honey, and consume this mix.
It is recommended that you consume this mix all at once, but if you are not able to do so, drink as much as you can in the morning, leaving the rest for later. One hour prior to having your next meal, finish your mix.
As we already discussed, this homemade remedy is not just fantastic for losing the additional pounds, however it is also extremely effective when it comes to cleansing the body. Nonetheless, if you experience some gastrointestinal issue, we advise you to not consume this treatment.
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