DO YOU HAVE CRACKED HEELS SO AVOID SANDALS BECAUSE THEY CANNOT BE SEEN? WANT TO GET RID OF THEM? WE DID A LITTLE RESEARCH AND FIND OUT HOW TO GET YOUR SMOOTH FEET!
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| Credit:healthychoicenetwork.com |
Cracked heels look awful and not at all feminine. When it’s nice weather we all throw in “spring cleaning” and remove all the shortcomings that we hide in the winter. We are looking for a way to lose weight, to get rid of cellulite, and bring to the fore all parts of the body that can be exposed to the eyes. But the beauty of the foot is not the only reason to deal with their editing and treatment. If you do not, they can become a very painful and unpleasant problem.
PARAFFIN WAX
It is a byproduct of oil and a natural way to preserve the moisture of your skin. Make a mask of paraffin wax, olive oil or coconut oil. You heat it to be lukewarm, but not hot to avoid getting burns. Apply to cracked heels and hold for 10 minutes. Then rinse well and apply a cream on heels. In just a few days you will see the first results.
HERBAL OILS
Oils regenerate the skin. Unlike the cream, it is slowly absorbed and the skin is longer hydrated. Just lubricate the heels, wear socks and leave it to work overnight. You can use olive, almond oil, coconut oil, sesame oil or lavender oil.
GLYCERIN
Glycerin is a common ingredient in many creams and cosmetics because it hydrates the skin. Mix glycerin and a little rose water to soften the skin, apply on heels and put on socks. Leave overnight and you will quickly notice the results of this heel mask.
HONEY
Honey is an excellent remedy for skin, provided that use real honey but not melted sugar that has a honey label. It acts against fungi and bacteria and will eliminate this cause of the cracked heel. Easy to use – just apply it to heels and let it work for 15 minutes. After that rinse and put a cream that will hydrate the skin.
BANANAS
Overripe bananas may not be something that will stimulate your appetite, but it is an excellent remedy for cracked heels. Before applying, soften your skin by keeping your feet warm in the bath for 10 minutes. After that, mash the banana and make a toothpaste mask you will hold until it is dry. This method should have shown results already for a week!
ALOE VERA
Aloe Vera Gel is a great tool to relieve pain. The one who has had experience with the cracked heels knows that large cracks can be uncomfortable and painful. Aloe Vera Gel can give you the right relief.
OATS
Oats is good for our health in all fields. And did you know that oatmeal could be a cure for cracked heels? This softens the skin, acts against inflammation and makes it easier to remove dead skin cells.
Here’s what you need for this mask: 1 tablespoon of oatmeal powder and a few drops of olive oil. From these ingredients, make a paste that you will apply to heels, especially on those very cracked pieces. Hold for half an hour and rinse.
VASELINE AND LEMON JUICE
Like paraffin wax, Vaseline is a natural cosmetic additive that is obtained from petroleum. In addition, it hydrates the skin well. Here’s how to make a mask for cracked heels of these ingredients. Mix 1 teaspoon of petrolatum and a few drops of lemon juice. First, dip your feet in warm water to soften the skin, then apply this mask. Lemon juice disinfects the skin and acts as an antioxidant, and Vaseline hydrates the skin and is a winning combination in the fight against cracked heels.
ASPIRIN
You may not have thought of using aspirin to handle rough heels, but maybe that’s the right combination for you. Well, try it out! Mash in a tablespoon of honey 3-4 tablets of aspirin. It has salicylic acid to help the dead cells get easier to hide from the skin and honey to soften the skin. Keep this mask 30-40 minutes.
BAKING SODA
Sodium bicarbonate for cracked heels is another way in which you can use for the benefit of your health. It has a really huge spectrum of application in treatment. From the inside where it successfully treats the heartburn, to the outside where it can be used as a cure for cracked heels. To get the desired results, it is necessary to separate it for half an hour a day and prepare a bath for the feet with a baking soda. You need a little lukewarm water, enough for your feet and 3 teaspoons of baking soda. Then remove the dead skin cells. For that, you need to file for heels or stone for heels. Rub the cream and always wear socks, and leave to work overnight.
Sodium bicarbonate for cracked heels can also be combined with honey. Then you need to mix equal amounts of honey and baking soda and apply them to the heels, and then repeat the process of cleaning, piling and softening with the cream.
MILK
Milk is a great natural way to soften the skin. In fact, the milk works great on both our skin and cracking heels. Lactic acid stimulates the effect of collagen and regenerates the skin. You just need to dip your feet in lukewarm milk.
How long will it take to cure the heels, depends on what condition they are, whether they are dry or cracked. It is best to nourish them at the time. Give the feet moisture and give them the same importance as other parts of the body! These ingredients are natural, mostly cheap, easily available and efficient.
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